Hi, I'm Elizabeth!

Through my own healing journey, becoming a mom, and years of study and experience as a former Clinical Dietitian and Advanced Autonomic Response Testing Certified Practitioner, I've helped discover, perfect, and validate a framework that thousands of women can always turn to and trust for clarity in life's toughest and most critical moments.

Hi, I'm Kayleen!

Through my own fertility journey, becoming a mom, opening an Upgrade Labs and becoming certified as an Integrative Health Practitioner and Advanced Autonomic Response Testing Certified Practitioner, I’ve helped develop this framework to be something women, and especially moms, can use to get accurate answers they need in real-time.

What makes us unique?

Our one-of-a-kind method goes beyond "how to muscle test" and teaches you what to ask, when.

We don't just give you videos and Q&A's, we spell out our signature 3-Phase Client Result Roadmap.

You won't leave wondering how to find clients, you'll get access to our Client Pipeline Process.

Testimonials ✦

deserves freedom...

"I think everybody needs this and I think everybody deserves freedom from their traumatic experiences. I could tell by the way I felt that I was really doing something and I could tell that this was different. So thank you again. This gave me a HUGE emotional release. Huge, huge, huge."

- Brigitte, RN

foundations of self muscle test...

"In the Discernment Framework™, Elizabeth and Kayleen walk you through the foundations of Self Muscle Testing and builds upon that understanding, layer by layer, incorporating evidence-based guidance and exercises along the way that help you to truly perfect your new Self Muscle Testing practice."

- Heather, MA (clinical psyc)

Unlock the power of self muscle testing today!

Sign up now and embark on a transformative journey to understand your body like never before. Begin your path to self-awareness and optimal health now!

Embark on a journey of self-discovery and wellness with Discernment Framework. Dive deep into the world of self muscle testing and unlock a healthier, more vibrant you. Join our community today and take the first step towards mastering your health and fitness.

Become a sought-after, high-paying practitioner and help clients unlock their body's wisdom.